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Low Fat Breakfast Recipes

Try these tasty low fat breakfast recipes to give you energy throughout the morning.
Sweet Potato Bread
A sweet and delicious fall and winter treat, this sweet potato bread will fill your kitchen with a wonderful aroma. Enjoy a slice of this wholesome sweet potato bread as a mid-afternoon snack, or pack a slice in your kids' lunch boxes.
Whole Wheat Pancakes
Make a healthier breakfast by whipping up some low-fat whole-wheat pancakes that are light, fluffy and delicious. Enjoy with some maple syrup or some fruit compote, but steer well clear of butter and cream.
Banana Berry Smoothies
A simple and delicious low fat banana berry smoothie makes a great start to your day.
Applesauce Oatmeal Pancakes
Just about everybody loves pancakes. Add a little fiber to yours by making these yummy low-fat applesauce oatmeal pancakes.
Low fat Chocolate Cherry Smoothie
Chocolate and cherries go together very well, so here's a terrific low-fat chocolate cherry smoothie to give you an energy boost.
Pumpkin Pancakes
Pancakes are just about everybody's favorite breakfast food, so add some seasonal flavor by adding pumpkin, cinnamon, ginger and nutmeg to make these delicious low fat pumpkin pancakes.
Tropical Fruit Smoothie
A delicious and nutritious blend of pineapple, banana, orange, kiwifruit, mango and low-fat buttermilk.
Low Fat Strawberry-Mango Buttermilk Smoothie
This low fat strawberry-mango buttermilk smoothei is a healthy and delicious way to start your day.
Low Fat Crêpes
Basic crêpes are simple to make. These low fat crêpes are made with nonfat milk, only one egg and absolutely no butter. Eat them with a little confectioners sugar and a squeeze of lemon, or fill them with low fat ingredients such as yogurt and fruit, and roll them up.
Low Fat French Toast
Lower the fat and cholesterol in French toast by using egg substitute and nonfat milk. The result is still a deliciously sweet breakfast. Don;t spoil it by adding whipped cream or butter!
Low Fat Yogurt-Granola Parfait
Ditch the doughnut and start your day with low fat, energy-boosting yogurt-granola parfait.
Low Fat Buttermilk Pancakes
Low fat, fluffy buttermilk pancakes, plain and simple.
Peach and Blueberry Smoothie
Get your day off to a fruit-filled start with a low fat peach and blueberry smoothie.
Banana Mango Smoothie
Wake up with this healthy, low fat sweet treat. Chunks of frozen banana blended with fresh mango, yogurt and orange juice make this smoothie worth getting out of bed for.
Low Fat Berry Pancakes
Rise and shine with these wholesome low fat berry pancakes. Serve with extra fruit and some low fat vanilla yogurt on the side.
Apple Oatmeal
Try this tasty and filling low fat breakfast to get you going in the morning. This heart-healthy apple oatmeal will fill you up until lunchtime.
Berry Smoothie
Using fresh or frozen berries, this delicious low fat fruit smoothie will give you great start to your day.
Pumpkin Oatmeal
Pumpkin oatmeal packs a powerful low fat nutritional punch on cold dark mornings. It's like eating pumpkin pie for breakfast.
The Benefits of Breakfast
There are many good reasons to eat breakfast each day. About.com's Guide to Nutrition tells us why.
Low Fat Ham and Cheese Strata
This low fat ham, cheese and spinach strata makes a perfect spring-time brunch option. Save calories and fat by using extra lean ham, a mix of whole eggs and egg whites, and reduced fat cheese.
Low Fat Banana and Raspberry Bread
A moist, low fat banana bread with fresh raspberries.
Al Fresco Chicken Sausages - A Low Fat Cooking Review
Al Fresco Chicken Sausages have 75% less fat than regular pork links. They're also low carb. With more than a dozen different flavors to choose from, and with no artificial preservatives or fillers, they sounded pretty good. Did they live up to their promise?
Strawberry-Rhubarb Compote
Strawberries and rhubarb complement each other nicely in this sweet yet tart fruit sauce. Use in parfaits, over angel food cake, and with pancakes or waffles.

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